❤️ Aw thank you Pamela!

😍 Thank you, I signed up! See you again for another year!

I need this every week! 🧘🏻‍♀️

My hips are thanking me now after a sedentary week 😮‍💨

Oh, that’s the next one I wanted to try! 💃🏻 Thanks for letting me know.

Favorited 💗 I especially liked the hands to heart then hip circles move and the standing one where it feels like you’re dribbling a basketball. They were new moves for me and I had so much fun!

😍

Completed this on a Sunday and I feel ready for another week ahead! 💪🏻

That is such a good idea! I also teeth grind at night sometimes, and I notice a headache sometimes. I’ll ask my dentist.

Thank you! Is there any chance Marnie can share the amount of lemon, cayenne, ginger, and water?