Whaaat?! Gotta be one of my favorite 20-mins sesh. It’s my first time doing it and I wouldn’t have discovered it otherwise without participating in a challenge for the first time. Great music, energy, and message about US being in charge of our happiness and not others 💯
Commented on RISE & ALIGN 60 DAY CHALLENGE | DAYS 1-30
20 Jan 22:26
I’m THRILLED to join a challenge for the first time even though I’ve been here for 3+ years. The reason being, I thought I had to workout at least 5 days a week. The email that was sent out with the details of the challenge made me realize I can commit even though it might look like 3 times a week for me, and this new feature makes it even more accessible! I have the challenge board printed out and giddily putting stickers on them whenever I complete a day 😁My focus during this 30-day commitment is (who knows, even 60?) “Striving for excellence but NOT perfectionism.”