September 02, 2023
• Edited (Sep 02, 2023)

In the live today we announced Balance as this month’s theme!

We want to hear from our Global Fam:

Where do you feel you need more balance in your life?

We can’t wait for what this month of Balance 💜 holds for M/BODY and this beautiful family here 🧚🏻‍♀️

Words can’t describe the amount of LOVE and JOY our hearts feel being able to know each and every one of you!! And as always, sending hugs from LA!

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September 02, 2023

Work-life BALANCE. ALWAYS!

1
September 11, 2023

I need more balance in my “fun mama” role vs my “household” work role. I find myself trying to keep the kids busy with a movie so I can do dishes or laundry etc. I would like to leave the messy kitchen a little more to play and enjoy my kiddos ❤️

3
September 03, 2023

Balance between taking care of elderly parent’s needs and taking care of myself and spouse.

3
September 11, 2023

Been thinking about this and I think I’ve settled on what balance means to me this month: A balance of surrendering society’s expectations and those I’ve put on myself and making the effort to be radically honest with myself about what I want/what will bring me joy and open to possibility.

2
September 07, 2023

I’m really trying to work on my balance between output (work, cleaning, groceries, the tasks of life) and input (soul feeding stuff like writing, art, reading, baking, noticing). I am great at getting things done, but not at sitting in the moment and letting awe find me. I did sign up for a 6 week painting class! I would like more 20 min stretches, 5-10 min meditations, or movements that require us to get gooey with ourselves and notice us.

2
September 07, 2023

My thoughts for September: Balance comes when I recognize and let go of patterns of rigidity. Cultivating agility in thought will help me live in balance. Presence is balance. 🤍✨

2
September 06, 2023

Balancing the time and energy I devote to loved ones and the time and energy I need for myself. I have this quirky thing I’ll do where I’ll put my workouts off til after I’m done taking care of the house, finishing up work/ admin things for myself and my partner, other side hustles, etc until it’s the last hour of the day, and I’m wondering “how’d that happen.” There is a balance to be found and I know it’s an ever-changing scale.

2
September 06, 2023

Balance between going full speed ahead and giving over a hundred percent all the time and just allowing myself and my body to just be and exist naturally. I’d love to see more low-impact, slow, deep, and methodical movements to help challenge myself to really slow down and tune back in to my body

2
September 06, 2023
• Edited

I hope this makes sense, taking a risk here 😬💗 but I’m actually trying to find out which end of the scale of life I need to lean toward or focus on more each day and allowing myself contentment in that. I’m finding it changes daily. For example, one day my teaching needs to absorb more of me and that’s ok. Other days I need to lean towards a sick kiddo. Still others I need to prioritize alone time or time to move my body over other legitimate (often demanding) areas. So, in part, accepting that some days will not be evenly balanced and that’s OKAY⚖️.

2
September 03, 2023

Balance between fulfilling responsibilities and taking time for creativity. Hoping to do some painting and learn embroidery in the next couple months. ❤️

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