Okay, so I’ve started doing M/BODY more and noticed I’m losing weight… and I’m already a skinny gal and don’t want to get skinnier. (I grew up getting teased about being “too thin,” so trust me, I’m not showing off 😅). I try not to do high impact jumps and modify so I can build more muscles instead. I feel healthy and toned, and I don’t feel the need to eat more. I used to try to gain weight by eating more, but didn’t feel good doing it, although maybe I was doing it wrong. I used to do random workouts on YouTube to gain weight/muscles with heavier weights and low reps. Yet, I don’t ultimately enjoy lifting heavier weights so much and Marnie’s workouts are so fun and I love how I feel afterwards so I solely do M/BODY right now. With that said, I am willing to do things differently to not lose any more weight. Do you have any suggestions?
Also, I would like to know any supplement suggestions for general health/beauty/strength/immune system. Don’t worry, I won’t take your suggestions as medical advice! If there’s something that worked well for you, I’d love to hear it.
P.S. On an unrelated note, I had a dream last night that there is an IRL class happening in Japan and I was about to miss it…Ha! Probably all the talk about the IRL in America got me dreamin’…