I am so grateful for this platform. It helps me to keep on going with my workouts. The scale is not my friend but through this practice I know that doesn't matter. I can see muscular changes because of what Marnie teaches. I have learned so much and continue to in ways I never had. I have been an athlete for years and never knew someone this information. I have been battling hip injuries and issues for 2 and a half years but staying consistent with M/body has helped me gain strength and mobility I lost. I can do things now that I was unable to do for a long time. It gives me growing hope. Thank you to this wonderful group and platform. Thank you Marnie for keeping this going and growing. So much love ❤️ Leslie