My second M/BODY Challenge, Stay True To You Fall 2022, is completed! 💪🩰💃🧘‍♀️🎉 I met my goal of completing all Wellness Activities (which I fell behind on at various times) and at least 45 workouts (I did 52!). I knew aiming for all 60 workouts would not be realistic during this incredibly busy time, so I created a goal that would help rather than hinder me. Movement plays a critical role in my stress management and well-being. Having this Challenge to anchor into during an emotionally heavy time (along with the love and support of the #mbodyglobalfam which is unparalleled) is high on my gratitude list. Congratulations to those who participated in any way, shape, or form!