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August 15, 2023
• Edited (Aug 15, 2023)

60 day challenge complete!! Did all the days though I can’t get it shown in the picture! This challenge was a challenge. I have never been more creative with where I have done M/Body…all over outside, on vacation, on a deck looking out to a lake, family’s homes. It was a time to tune in though and because of that I made it happen! Loved it! I will say I started paying less attention to the activity of the day which tells me this is where my challenge is. I can commit to movement but time and care for self is harder. This is where my focus needs to be now. Really taking time to slow down and be mindful. Healing is a forever journey. I’m happy what i gained with this challenge! ❤️👊🏼🧘‍♀️

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