Timestamps:
00:00 Welcome Chat
02:33 Signature Taylor's Version Workout
01:02:14 End of Class Chat
Equipment Needed:
M/OVEMENT Ball
Weights (1-3lbs)
Barre (stable surface)
Shop our signature M/OVEMENT Ball here:
https://bit.ly/MOVEMENTBALL
This class was previously recorded on 02/10/2024.
