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Marnie Alton
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M/<30 FLOOR FLOW /409

About

Duration
00:39:32
Released
September 2024
Subtitles
English (auto-generated)
Categories
M/<30 Workouts Under 30 Mins (113 videos)
Focused & Targeted Workouts (79 videos)
Low Impact Workouts (193 videos)
What's New (532 videos)
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M/<30 FLOOR FLOW /409

M/<30 FLOOR FLOW /409

Timestamps:
00:00 Welcome Chat
04:58 Floor Flow Workout
33:12 Closing Stretch + Meditation

Equipment Needed:
M/OVEMENT Ball
Shop our signature M/OVEMENT Ball here:
https://bit.ly/MOVEMENTBALL

This class was previously recorded on 09/18/2024.

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Rent $24.00

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