Whitney Mattocks

Commented on post was deleted

20 Oct 19:33

I’m with you on embracing a 20 min workout. So hard for me to not workout an hour but trying to listen to my body! Sending you hugs for your dad! My mom is starting to show some memory loss signs and it’s so hard

Commented on In the light

20 Oct 19:29

Beautiful photo!

Commented on Day 1

15 Oct 23:22

Love seeing other Washington Girlies in the community! I’m in Portland now but originally from Olympia.

04 Oct 22:17

Thank you for all the guides! They are so helpful!! I love not having to think about what to do for my workout

04 Oct 22:14

Woo hoo!! Congrats!!

Commented on My family!!!

26 Sep 13:14

I’ve been thinking about your family and sending love!!

Commented on post was deleted

26 Sep 13:13

Marisol! I’m so glad we’ve virtually connected too! One of these days (maybe at the MBody retreat) we will finally meet IRL!

Commented on Morning Workouts

17 Sep 11:25

I always lay my outfits out the night before and plan which workout exactly I’ll be doing. I set two alarms 5 min apart because I know I won’t get up with the first one 🙈 I typically don’t eat before a morning workout unless I’m starving and then I get the pre- hard boiled eggs from Costco and just slam down two of those. A banana is good too. Good luck!!

Commented on post was deleted

03 Sep 14:55

https://booty-kicker.com/?gclid=EAIaIQobChMIpoSmjM75-QIVAzI4Ch1t7AWyEAAYASAAEgK0d_D_BwE

Commented on post was deleted

03 Sep 14:55

I would check out the “booty kicker” barre. Another barre teacher i follow uses it and it’s what i plan to use whenever i start teaching because my barre is mounted to the wall so i need something that can move