This was a great class. I am normally not a fan of floor work so was a little nervous when I read the comments that we’d be down there but this was the perfect combo of standing and floor and back and forth between the two.
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14 Aug 11:21
This is a perfect vacation workout. All standing except for the stretch. There is a section with weights but you could also do it without. It would be helpful to have a barre or a counter. I did it on the counter of our VRBO and it worked!