This is a perfect vacation workout. All standing except for the stretch. There is a section with weights but you could also do it without. It would be helpful to have a barre or a counter. I did it on the counter of our VRBO and it worked!

This was a great class. I am normally not a fan of floor work so was a little nervous when I read the comments that we’d be down there but this was the perfect combo of standing and floor and back and forth between the two.

Have you read the ACOTAR series? My fave of all time. 4th Wing and Iron Flame are also in the romantasy genre and additcting! If you want a good old fashioned beach read I’d look at Carley Fortune books. She has 3 - I just finished “this summer will be different” and loved it but her other two are great too.

I take M/body with me whenever I vacation but my faves has been overlooking the ocean in Kauai.

I am so sorry to hear about your dad Marisol ❤️❤️❤️ sending you so much love.

Revisited this class today on my birthday and it was just perfect! Detox out the old and bring in the new!! Thank you Marnie for always bringing just what I needed!

I usually do not like floor work but when Taylor came on I was here for it. What a great class!!!

Oooh Marnie in Nashville 🤠🤠

West Coast!! Seattle, LA, Palm Spings, AZ and/or Austin

I loved this class! Full standing, no weights but a fantastic leg workout! Adding to my faves!!