Melanie Pogulis

Vancouver, Canada

05 Apr 14:23

Warm birthday wishes Mary Ellen and Molly G., I hope this next trip around the sun is the best one yet. And happy Spring renewal however you celebrate ♥️

Commented on Podcast recs please!

20 Mar 18:14

I’m into Myths and Legends and Hidden Brain lately.

20 Mar 18:07

That one was challenging in the best way, I couldn’t do the knee on ball stuff - now it’s something to work towards!

Commented on Class Requests

26 Nov 13:34

Me too Olivia, heavier weights low impact, long stretch/meditation.

25 Oct 10:15

Dentists aren’t my favourite either! You got this 🌺

20 Aug 11:30

This was my very favourite 45 class! You’re working hard and sweating, but you’re having so much fun you don’t even notice. 💪🏼 😊

Commented on M/<60 SIGNATURE /169

05 Mar 14:33

That was such a great one! The meditation question of, ‘what would you do if you knew you wouldn’t fail?’ really stuck with me…what a profound question. Thank you so much! And much love Fam ♥️🌺
I’m looking forward to it! I’ll be doing 60. Thank you so much 🧘🏼‍♀️🏋🏼‍♀️💪🏼🌱🌞♥️🌺

Commented on M/<60 SIGNATURE /33

23 Jan 15:57

It was my first

Commented on M/<60 SIGNATURE /33

23 Jan 15:57

Thank you! <3