Melanie Pogulis

Vancouver, Canada

All

3 posts

19 comments

Commented on Podcast recs please!

Mar 20 at 06:14 PM

I’m into Myths and Legends and Hidden Brain lately.

Commented on M/<60 POWER OF WOMEN SIGNATURE /263

Mar 20 at 06:07 PM

That one was challenging in the best way, I couldn’t do the knee on ball stuff - now it’s something to work towards!

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Commented on Class Requests

Nov 26 at 01:34 PM

Me too Olivia, heavier weights low impact, long stretch/meditation.

Commented on Made a Dermatology appt for January..

Oct 25 at 10:15 AM

Dentists aren’t my favourite either! You got this 🌺

Commented on M/<45 FULL BODY SWEAT /211

Aug 20 at 11:30 AM

This was my very favourite 45 class! You’re working hard and sweating, but you’re having so much fun you don’t even notice. 💪🏼 😊

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Commented on M/<60 SIGNATURE /169

Mar 05 at 02:33 PM

That was such a great one! The meditation question of, ‘what would you do if you knew you wouldn’t fail?’ really stuck with me…what a profound question. Thank you so much! And much love Fam ♥️🌺

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Commented on The Spring Into The Light 60 Day Challenge is Here

Mar 04 at 01:11 PM

I’m looking forward to it! I’ll be doing 60. Thank you so much 🧘🏼‍♀️🏋🏼‍♀️💪🏼🌱🌞♥️🌺

Commented on M/<60 SIGNATURE /33

Jan 23 at 03:57 PM

It was my first

Commented on M/<60 SIGNATURE /33

Jan 23 at 03:57 PM

Thank you! <3

Melanie Pogulis

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Melanie Pogulis

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