Emily K

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2 posts

24 comments

Commented on M/<45 BARRE SWEAT /156

Apr 18 at 12:28 PM

This is one of my favorites. Super sweaty, awesome play mix, and nice break from the signature jumps.

Commented on Dead after this 20 min.

Apr 07 at 07:58 AM

Yesterday was so hard, I did a lot of yelling too 😆 Woke up with a sore back and shoulders, but just finished todays workout and it helped loosen things up!

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Commented on 30 seconds cold 🥶 at the end of the shower

Mar 26 at 01:35 AM

No advice, just wanted to let you know you aren’t alone … I only lasted 5 seconds, it took my breath away!

Commented on 3/12 LIVE

Mar 13 at 06:32 PM

I do the same! On vacation i eat and drink differently. Bringing Marie has made me feel much healthier … even a quick 20 min workout does the trick! …. Happy vaca ladies!

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Commented on The Spring Into The Light 60 Day Challenge is Here

Mar 04 at 07:24 AM

I surprised myself last challenge and did 60, going for it again! Let’s go! 💪

Commented on M/<45 SCULPT + BALL /149

Dec 12 at 09:19 AM

Different and fun class, loved it!

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Emily K

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Emily K

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