What a beautiful and surprising class — speat + barre. Thank you for the therapy Marnie and team!

This class was absolutely brightening. It was a full body workout and I felt a great deal in my back (I guess that’s why it’s a posture workout!) I loved the reminder to stretch our hamstrings to loosen our lower back. This was a great workout for me to do during my period. There was a lot of lengthening and opening.

Once again, thank you Marnie for keeping things fresh, my mind and body stimulated and engaged and being a breath of fresh air!

I love having new rituals to try on and add meaning to my day 🙏💚

That’s fantastic Mary-Ellen!

Dang - new fav!

Wow. I’m just tuning in to this episode. So remarkable. I have tears in my eyes…

This low impact got my heart pumping, muscles burning, and by the end, it felt like I got a massage. What just happened??

Definitely stronger together!

I’m glad you have space to keep being where you’re meant to be!

What a lovely yogic flow.

Ok - new favorite. Also, thank you for the reminder that even in stillness, there’s movement and growth. 🙏💚