| M/BODY Online Fitness Studio

Jaimie Topinka

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10 posts

Commented on M/<45 FULL BODY SWEAT /235

13 Nov 17:08

The stretch at the very end, cross legged and bending back 👌also the middle with the plank and push up sequence really felt energizing 💚

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Commented on M/<30 FLOOR SERIES /142

12 Nov 06:03

I also loved the meditation at the end and the reminder that it was a “work-in” vs workout. I love that so much. I’m also carrying the reminder that growth is when you grieve and when you acknowledge the present moment. 💚 I found some of these moves more challenging after a 10K I did. Also lengthening my legs with a flexed foot rotating forwards really used my brain 💥

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Commented on One year M/Body anniversary!

07 Nov 13:19

Omg this is so cool! Kinda bringing tears to my eyes lol I’m emotional today 😂🥲

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Commented on Re-Living the IRL Class!

07 Nov 13:18

Love this so much!

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Replied on M/<60 IRL LA SIGNATURE /233

05 Nov 12:00

Oooo I love that

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Commented on Henry loves Marnie

05 Nov 11:59

Omg what a cutie

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Commented on Wellness Challenge for Day 21: whodathunk it?

05 Nov 11:59

I feel like I’m cementing even more of an ability to listen to my body and go slow… never did I think I’d honor my body so much… so nourishing.

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Commented on turkey trot

05 Nov 11:58

Love me a turkey trot… this is a huge help to the whole planet. I’m sending you huge thanks and running wings your way!

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Commented on Day 20 done! Happy Thursday!

05 Nov 11:56

Woot woot!! Huge huge huge accomplishment! I did 18/20 so I’m super stoked! Looking forward to the next 20 and the next 20 after that!

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Commented on Days 21-40 are here

02 Nov 18:08

Yayayay - confetti cannon!

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