Sha

All

15 posts

241 comments

Commented on M/<30 FULL BODY STRETCH /270

11 Jul 12:24

this class is so gooooodddd: the inversion of the hip stretch was so restorative : yummy

Commented on Vacation views 🤩

10 Jul 18:25

Oh wow! You are glowing!! So beautiful!!!

Commented on YOU GUYS

10 Jul 18:23

I love this! And I love that you have a classic movie night !! That is sooooo cool!! Rituals are a thing of beauty! RhNk you for sharing !

Show replies (2) Reply

Commented on M/<45 FULL BODY SWEAT /235

10 Jul 05:04

so beautiful ...healing hips ....emotional release : wonderful truly

Commented on post was deleted

09 Jul 15:26

1688941601521_image_picker_9A939E58-34CC-4A88-840A-9707CC85B326-35435-000005E36A931F1A.1688941601.jpg

Commented on Give husband some 💛

09 Jul 14:58

That’s what I’m talking about!! Way to go! Shyam! Welcome! This is everything! As M Love says!!!

Replied on My “we can do hard things” Face

09 Jul 09:44

That’s a great reminder Heidi! Thank you !! It’s so funny and freeing to express these beliefs we had …. Afraid to fall … I can see that one too … I have one of : what if it hurts? When we do the grand plea … which is also silly . IF it hurts … I’ll stop : duh…… why didn’t I think of that before .. ? Lol /so silly!!! Kinda like IF you fall : you will be caught! ….. oh! That one is deep!! 🤣💜 this place is magical ! And I love curly hair!! Curls are glorious!! More curls please!! 🦄💜

Commented on Bloom!

08 Jul 13:53

That’ is such a breathtakingly beautiful sweet wish : wow! Jocelyn ! Thank you ! 🌸💜🌸💜

Commented on My “we can do hard things” Face

08 Jul 13:44

💜💜💜Are you kidding me Heidi? You’re hair was made to be let down! It’s gorgeous!!! And I love rhis pic and honesty: I let my hair down and wow did it feel good! Freedom!! … for those first few minutes of class before the deep sweat made it impossible 😆. .. but do I believe it was scary?? Yes ! Ahem I was afraid of doing a challenge before this … so weird ??! I’ can’t even remember why ? I had that block! Bravo I say!! You are a beautiful goddess rock star!!!👑💜

Commented on Make up day

07 Jul 06:48

Amazing!! I will never forget when Marnie said ok I just got sweat in my eye! And then she giggled and said …why do I love that feeling? I laughed so much then and I think of how cool is to be with people who get you! I am always impressed with how much I sweat too!

Show replies (1) Reply

Previous Page Next Page

Sha

Explore

Info

Sha

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!