Sending love and strength. Maybe try the m20 shoulders? And floor core 73 and maybe arm 140. Also maybe a healing hips. 💕💕

Same here. I have an old wrist injury that gets exasperated easily in plank or most positions where I have to support my body with my wrists. I keep trying to get past it but tend to do those moves at my barre instead.

Sending healing vibes ❤️

I love this class so much, it’s been in my favorites since the live. I love the message at the end too.

I didn’t have a chair with a low enough back so I used my barre. It was a good class, very challenging.

I love this one so much!

iPad or iPhone air played to my tv.

45

Yes, I just did an m/30 and it crashed in the middle. I rebooted and was able to complete it.

Happy birthday!💕💕