Welcome!💗

I like the 9am but I’m open to change. I would love the Saturday class to be earlier though.

So incredibly happy for you! Sending so much love 💜

😍

This class was so fun and engaging. I absolutely loved it.

Sending love and strength. Maybe try the m20 shoulders? And floor core 73 and maybe arm 140. Also maybe a healing hips. 💕💕

Same here. I have an old wrist injury that gets exasperated easily in plank or most positions where I have to support my body with my wrists. I keep trying to get past it but tend to do those moves at my barre instead.

Sending healing vibes ❤️

I love this class so much, it’s been in my favorites since the live. I love the message at the end too.

I didn’t have a chair with a low enough back so I used my barre. It was a good class, very challenging.