Sophie Siegel

Commented on Days 21-40 are here

15 Nov 06:55

Yiiiiihuuu! I took a pause because of my moon, and trying to find that flame again but I know the first step is just to show up, and that's what I'm gonna do!

22 Oct 08:56

I sweat so much in this one... thank you!!!

21 Oct 15:41

This was amaaaazing!!! Different but juicy sweaty. Thank you Marnie and team x

Commented on M/<45 FULL BODY /1

20 Oct 08:28

Loved this one... definitely feeling it!

19 Oct 18:55

Thank you for all the lovely comments, beautiful to be here and feeling stronger already

Posted

19 Oct 13:41

I'm joining the 60 day challenge!!!

My intention is to support my mental health and vitality to keep up with the challenges I've faced with my beautiful daughter since giving birth as she has cerebral palsy.

I took a break from M/Body for a while my Spirit moved through this passage into special needs motherhood, but I'm ready to come back to myself in the way that Marnie Alton classes always helps me do! Yihuuuu

8

Commented on M/<30 SWEAT /102

17 Jun 18:41

Loooooved this flow

Commented on M/<45 BARRE SCULPT /35

28 Jan 17:22

One of my favourite workouts, thank you so much Marnie <3