Stephanie I

Washington, DC, United States

15 Dec 13:41

Congrats Lauren!! 💪

Commented on Challenge Complete.

14 Dec 10:15

This one was hard for me too! It’s that time of year! Nice work though Rochelle!!

13 Dec 13:03

Wow 49!! 👏🏼 👏🏼 way to go Annie

Replied on Done!

13 Dec 10:28

Yes!! Very much so. Thanks Emily! ☺️

13 Dec 10:25

I used to do the same thing! I gave myself some grace this time. Proud of you for doing the same!!

13 Dec 10:24

I know what it’s like to be physically and mentally depleted. I hope you found solace in this challenge and get deep rest for yourself this holiday season! Congrats on hitting 45!!!
Reply

Posted

13 Dec 10:22

My goal was 45/60. Due to RSV and a hectic work season, I hit 36 and am proud of it! Congrats to everyone that joined in the challenge and happy holidays! 🌟

7

24 Nov 18:56

I hope you find this platform as therapeutic for the body and mind as I do! Welcome Maya!

23 Oct 08:26

Woohoo! 💓

Commented on Suggestions please!

23 Oct 08:25

Hi Carly! I was in a similar situation. Everything Amanda said was how I eased back in. Once I felt a little stronger I started to add the 30 minute classes (taking breaks when necessary) until I was able to do the entire hour without stopping. You’ve got this! Good luck!