Hi! Last night I was sitting on the sofa, reading a book. My feet did not fall asleep. I got up and then had to sit again because the part of my foot which starts at the bottom of the shin and reaches to the part that bends (corner of the L shape) hurt. It was like they were clenched and it was unbearable to stand. I tried to do some stretches and it was excruciating. Has this happened to you? Thanks!

Hi! I loved the music in this class. I recall watching Happy Days when I was a wee one and understanding Joanie’s angst at being the youngest. Joan Jett guest starred on an episode and I will never forget how Joanie contemplated joining her band as a back up dancer. Guess who wanted to become a back up dancer at age 3? The song was followed NKOTB… this was my first concert! I will never forget March 17, 1990 at the Montreal Forum. I went with three friends, and I recall that the parents dropped us off and fled clutching their eardrums. A great night! We were teeny boppers with the hottest tickets in town. Do any of the songs invoke memories for you?

Hi! The Queen’s passing brought me to tears. Anyone else impacted similarly? I never had the honour to meet the Queen but her work ethic and dignity inspired me. I cannot believe that Canada now has a King because I truly respected the Queen. The Queen was always present and never waivered in her duty. The Queen has earned her rest and I hope that she is with the Duke.