You have the power to choose what works for you!

M/Body brings me joy, friendship, light(ness), togetherness, strength, beauty, balanced, free and the list goes on….

You are not alone! We are always here to hold your hand. Sending you so much love.

Leslie, I am so sorry for your loss. It takes courage and vulnerability to open up and share. So thank you for that. “Vulnerability is badass!”

I did 255 and 72 this week and they were both extra sweaty!

This is cool! Fun fact about Elephants is that they form lifelong friendships - similarity here? I think so!😉

No worries! First and foremost we want you to feel better! 💕

Amazing news! Congratulations Cathy!

Congratulations! 🍾

80s Dance Class, amazing! How could you not enjoy doing abs when Madonna is on? Really enjoyed that series!