Sowanny Mooney

Austin, TX, United States

Posted

Oct 13 at 10:23 AM

Hey fam! Just thought with the start of the challenge some folks would want to connect and workout together. Haven’t done one of these in a while. Feel free to join 10-15 mins early to chat before class ❤️

Join Zoom Meeting: https://Dell.zoom.us/j/92088390311?pwd=T1Bjekl1aG9OYWdpeVN2MzF1TGQ0QT09

Sowanny Mooney is inviting you to a scheduled Zoom meeting.

Join from a browser: https://Dell.zoom.us/wc/join/92088390311

13

Sep 09 at 01:19 PM

It’s working for me Amanda!

Commented on September

Sep 06 at 03:27 PM

Hi Jess! Hope you had a great summer yourself as we transition seasons. My one thing I’d like to share is that I dealt with a ton of change as I moved from Houston back to Austin and started going back to work in the office part time. It was difficult for me to adjust to expending social energy in person again and I often felt drained afterwards. My new focus is to make sure I’m taking care of myself, either through M/BODY or through rest as we enter fall and inevitably the holiday season.

Commented on Fave Recovery Class???

Sep 06 at 03:24 PM

I really like the second healing hips class!!

Commented on remy!

Aug 24 at 05:59 PM

Baby Remy is too much to handle 😩❤️

Commented on Ginger loves M/Body

Aug 24 at 05:59 PM

She’s the cutest 🥹

Commented on Retreat

Aug 15 at 09:03 AM

I think the big retreat is potentially next year in October!

Aug 11 at 05:10 AM

Holy sweat, that was a love letter to my heart! I was definitely nervous to try this one but, it woke me up and let me punch out all my worries this morning. The new combos really tested my balance and I'm excited to come try this one again and again!

Jul 19 at 03:29 PM

What a great class - it really reminded me of a standing version of the booty and back class that I love so much.

Jul 19 at 02:48 PM

So great to meet you Leah! 💕 I’ll be back in Denver again for sure so next time we can hang for longer!