Sowanny Mooney

Austin, TX, United States

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12 posts

112 comments

Replied on My new mini, Ryder!

Apr 01 at 08:47 AM

He is such a cutie, look at that full head of hair! So glad to hear you’re recovering and he’s happy and healthy.

Replied on M/<20 HEALING HIPS /159

Mar 21 at 05:50 AM

I picked this class because of your comment! I am also on my period and felt so low energy yet restless and this class did the trick.

Commented on post was deleted

Mar 17 at 11:36 AM

Hi Costanza! I have been doing M/BODY for 3 years now and have recently been experimenting with mixing in other workouts. I exclusive did M/BODY workouts for 2 years pretty much everyday and followed this schedule (3-5 days 20-30 mins, 1-2 days 45-60 mins) and it was great but I found myself craving other types of workouts in an in person class setting. I’ve now switched my routine to be 3-4 days of M/BODY classes of any length, 1 day of strength training and 1 day of spin class. It’s been really good for me to mix it up but, I treat M/BODY as my go to for most days :)

Replied on M/<20 FULL BODY EXPRESS /260

Feb 27 at 04:32 AM

I'm with you Megan! I feel like we're all trying our best and that's enough.

Commented on Today’s class!

Feb 25 at 09:45 AM

Stay safe to the fam dealing with the crazy weather in LA! And those still without power in other states 💕

Commented on M/<30 SCULPT + STRETCH /204

Feb 03 at 05:42 AM

I couldn't decide if I wanted a full healing hips class or a floor centric class. Ended up picking this one because so many comments mentioned the great stretch at the end and I'm so happy I did! It made me feel more energized while opening up the tightness I was feeling.

Commented on M/<20 ABS SCULPT /236

Jan 20 at 06:01 AM

I’ve been on going through all the floor and an centric classes while I take time to allow my knee to heal. This class is a prime example of how something labeled as an focus still engages the entire body. I felt all the shakes and honestly thought I had accidentally picked push ups and planks because there wereTHAT many fire moments throughout!

Replied on Dry January Drink Reccomendations!

Jan 15 at 04:46 AM

The watermelon mocktail sounds so refreshing, I need to try this out! Is it more of a frozen slush or just liquid?

Replied on Dry January Drink Reccomendations!

Jan 15 at 04:45 AM

I honestly like tonic water too, it has a floral taste to it!

Commented on WE WANT TO HEAR FROM YOU!

Jan 15 at 04:44 AM

I’ve been loving combining 2 shorter 20 min classes (only style I’ve been craving more of is an entire low impact sweat class or full body) and doing more of a modular style of workout. If we could have another M<10 prerecorded class for just arms or an update abs one that would be amazing as well. I also second some of the comments about the live times on the weekend, it’s been more difficult to make them now that social activities have started up again!

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Sowanny Mooney

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