Hi fam! I wanted to bring up the question regarding fitness trackers. I’ve been a die hard Apple Watch fan and have had one for 4 years now but, recently bought the Oura ring. I actually noticed Marnie was wearing one in her lives and am curious if anyone else has one too and what their experience wearing it has been. I’m interested generally in tracking my workout efforts, mainly heart rate zones as well as sleep!

Posting my challenge board, stuck to 30/60 of the official board workouts and wellness activities! This round was interesting for me because I was balancing being back in the office 2-3 days a week and other IRL workouts. Still so proud that I met my goal of M/BODY workouts each week and am grateful that this community still is here after more than 3 years 😍

Happy Monday Fam ☺️ I will admit that I don’t come into the community board as much as I used to and just noticed all the amazing updates! Just wanted to give a shoutout to Marnie, Katelyn and the app team for all their work to constantlyj improve our experience 💕

Hope everyone has an amazing week and finishes out the challenge strong tomorrow ✨💕

Hi fam! I’m 12 days into dry January and am realizing water and sparkling water are nice but boring after a while. 😅 I’ve recently discovered prebiotic sodas and absolutely love them! Does any have any other beverages they like to have when water/tea/coffee just aren’t cutting it?

Hi fam! I haven’t been getting any of the usual M/body newsletters lately. I only get emails about posts in the community tab. I’ve checked my spam a few times and nothing in there either. Is anyone else having this problem? 😟

Hey fam! Just thought with the start of the challenge some folks would want to connect and workout together. Haven’t done one of these in a while. Feel free to join 10-15 mins early to chat before class ❤️

Join Zoom Meeting: https://Dell.zoom.us/j/92088390311?pwd=T1Bjekl1aG9OYWdpeVN2MzF1TGQ0QT09

Sowanny Mooney is inviting you to a scheduled Zoom meeting.

Join from a browser: https://Dell.zoom.us/wc/join/92088390311

Hi Fam! Putting this out there because I can’t figure out what might be going on. Has anyone ever experienced pain or tingling on their ankles? I have been noticing that I get a sharp shooting pain when I shift a lot of my weight into my right ankle for one legged standing balances or lunges. I’ve always had some level of issues with the Achilles and also just surrounding tendons due to poor form on releveé, however this is the first time I have any sort of numbness. Wondering if it’s just an overuse injury or something more serious. It’s a cycle that tends to happen where I have no problems for months and then it flares up so badly I need to take time off from standing barre workouts. Any advice or insight is much appreciated 💜

Posting my 5 great things that happened for Day 37 wellness activity. Number 2 was a big one for me, I’ve always been so self conscious of my stomach and only wore loose maxi style dresses. Finally wore a tight fitting dress and got sooooo many compliments ☺️

Absolutely love apples and peanut butter after a workout 😍

When my husband and I were pronounced husband and wife. By far the most beautiful moment and so grateful we have pictures to look back on 🥰