Sowanny Mooney

Austin, TX, United States

All

12 posts

112 comments

Commented on The Spring Into The Light 60 Day Challenge is Here

Mar 04 at 09:20 AM

Me!! Challenge is right around my 2 year M/BODY anniversary 🙌🏻🎉

Show replies (3) Reply

Commented on Equipment

Mar 03 at 08:08 AM

Hi Carolyn!! I have the booty kicker barre, the OG M/body movement ball, 1 lb bala weights, 2 and 3 lb hand weights. However you definitely don’t HAVE to have all this equipment, I used to just use a chair for my barre and cans of beans for my weights 😊

Commented on Welcome to our Community Tab!

Mar 03 at 08:06 AM

Omg I love this!!!

Replied on M/<20 DANCER'S FLOOR CORE /155

Feb 03 at 06:11 AM

I was about to comment the same thing! it's perfect for when I wake up after a restless night of sleep and need something fiery yet calming.

Commented on M/<20 BARRE SCULPT /136

Dec 16 at 09:58 AM

This class is totally underrated!! Also please more bridgeton soundtracks for the stretching part of class :)

Commented on M/<30 FLOOR SERIES /142

Nov 18 at 05:42 AM

Normally I like to think I have a fairly strong core but, this class shattered that illusion for me! For the ab series between the 20-22 min mark where you alternate lifting one leg while lying down and pulling yourself up and the opposite knee - how do you ensure it's going in the abs and not the back? I really struggled with this one and the modification of the head being on the floor confused me a bit since we still had to lift ourselves off the floor. Is there an option to stay on the floor and just practice the leg motions?

Commented on M/<20 HEALING HIPS /121

Sep 27 at 05:40 AM

I've always had issues with tight hips due to how much I sit everyday for work. Absolutely loved this class, not sure what took me so long to try it!

Commented on M/<60 SIGNATURE HAPPY HITS

Sep 19 at 06:40 PM

I spy with my eyes a little M/BODY fur fam! I think it might be bourbon 😍 Been doing M/BODY since March 2020, joined after finding you on pop sugar. I’ve probably done the first 4-5 videos so many times, I got to a point where I memorized the moves 🤣

Show replies (1) Reply

Commented on M/<20 FLOOR CORE /117

Sep 16 at 05:31 AM

My lower back always feels so good after this class! It's perfect for when I'm short on time in the morning but, I need some movement to gently loosen up before getting the day going.

Commented on M/<30 SWEAT /75

Apr 08 at 05:36 AM

Wowza - finally redid this one and it really is a sweaty one! Reminded me of the OG full body workouts and I love it. Bookmarking this one for sure!

Previous Page Next Page

Sowanny Mooney

Explore

Info

Sowanny Mooney

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!