Sowanny Mooney

Austin, TX, United States

All

03 Mar 08:08

Hi Carolyn!! I have the booty kicker barre, the OG M/body movement ball, 1 lb bala weights, 2 and 3 lb hand weights. However you definitely don’t HAVE to have all this equipment, I used to just use a chair for my barre and cans of beans for my weights 😊

Commented on Welcome to our Community Tab!

03 Mar 08:06

Omg I love this!!!

Replied on M/<20 DANCER'S FLOOR CORE /155

03 Feb 06:11

I was about to comment the same thing! it's perfect for when I wake up after a restless night of sleep and need something fiery yet calming.

Commented on M/<20 BARRE SCULPT /136

16 Dec 09:58

This class is totally underrated!! Also please more bridgeton soundtracks for the stretching part of class :)

Commented on M/<30 FLOOR SERIES /142

18 Nov 05:42

Normally I like to think I have a fairly strong core but, this class shattered that illusion for me! For the ab series between the 20-22 min mark where you alternate lifting one leg while lying down and pulling yourself up and the opposite knee - how do you ensure it's going in the abs and not the back? I really struggled with this one and the modification of the head being on the floor confused me a bit since we still had to lift ourselves off the floor. Is there an option to stay on the floor and just practice the leg motions?

Commented on M/<20 HEALING HIPS /121

27 Sep 05:40

I've always had issues with tight hips due to how much I sit everyday for work. Absolutely loved this class, not sure what took me so long to try it!

Commented on M/<60 SIGNATURE HAPPY HITS

19 Sep 18:40

I spy with my eyes a little M/BODY fur fam! I think it might be bourbon 😍 Been doing M/BODY since March 2020, joined after finding you on pop sugar. I’ve probably done the first 4-5 videos so many times, I got to a point where I memorized the moves 🤣

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Commented on M/<20 FLOOR CORE /117

16 Sep 05:31

My lower back always feels so good after this class! It's perfect for when I'm short on time in the morning but, I need some movement to gently loosen up before getting the day going.

Commented on M/<30 SWEAT /75

08 Apr 05:36

Wowza - finally redid this one and it really is a sweaty one! Reminded me of the OG full body workouts and I love it. Bookmarking this one for sure!

Commented on M/<45 HIPS + SEAT /61

20 Jan 04:53

I’m so bummed I missed this live on the day but, I absolutely loved the words at the beginning. It was much needed to hear going into the final stretches of the 60 day holiday challenge.

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Sowanny Mooney

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