Loved this class after a very busy day.  Thank you.xx

I LOVED this workout so, so much. The focus on the hips was great but also, this is a full-on, full-body workout with consistent reminders of checking our hips and full posture to make every move efficient. This workout truly felt like solid care for my body.  Thank you, Marnie!

Also, thank you for immediately responding to the community, what everyone asked for, and for creating this lovely sequence of moves. You truly bring light - thank you for being a constant reminder of why we move! :-) xxx

Happy New Year from Cape Town!  

Thank you for being so kind as to ask what we'd like to see more of and for being so committed.  This is why I love doing these classes... 

Some more '20/30 minute Sculpt' (ALL the Sculpt classes, especially with heavier weights and Ballet Sculpt classes), hip shakes and tucks, and Cardio Dance.  Also love 'Dancer's legs', 'Arm dances', and 'Arms&Abs'.  Looking forward to an exciting 2024 filled with great movement and health!

xxx

Just subscribed to an annual membership after a year of renewing quarterlies. Love how this transformed my body and how great this is after a day of hard work/during rest periods when I can work out for longer.  Thanks for these amazing routines, Marnie together with a lovely, strong and dedicated community. xxx Blessings - from Cape Town

Loved this class after finally getting the chance to do it. 

🌿🤍

Love this! 🙌🏻🌿🇿🇦I feel the exact same about this - it’s made me stronger and has changed my body more radically than any other type workout… I love it 🤩 and am so glad that this helped you through lockdown. Excercise was one of my ways of coping as well and we are indeed very kind to our minds and bodies when we keep on moving whilst being grateful for the fact that we are able to do so. 🙏🏻What a privilege… Enjoy your workout today! 😁⭐️

Exactly - you’ve expressed it so well. 🌸

I feel you, Sowanny. My days are long, so I love the Sculpt 20’s or Cardio’s during the week and take more time during weekends 🙌🏻💃🏻The classes are still super effective 😁

Veronica Olofsson 😁