Mary-Ellen R

Toronto, Canada

All

30 May 14:46

Megan that is so amazing! I love it. Thank you so much for sharing. I am definitely going to use your meditation idea. Gratitude is so important, especially when I'm struggling. Continue to take care of yourself 🤗

Replied on Tough time

30 May 14:36

Hi Beata. Thanks for reaching out and for your question. I hadn't given it much thought. It was difficult to take the picture. I have never done anything like that. But once I took it, I knew with absolute clarity that I had to post it here. I knew that this was the group in which I could not only share my pain but also be held with love and acceptance. It has been a healing experience. I look forward to journeying with you on this path to self love and acceptance. If you'd ever like to connect privately, I'm fairy_melon on Instagram. Sending love 😘🤗

Replied on Tough time

30 May 08:55

Thank you so much Emily for your kind and supportive words. I definitely gain strength from wonderful women like you! 🤗

Replied on Tough time

30 May 08:50

Thanks Jessica for your very kind words and support. You are definitely a light in my life. Let's embrace our tummies together 🤗

Replied on Tough time

30 May 03:51

Thanks so much Marnie. When (trying) to talk to myself kindly I often hear your words ❤️😘

Posted

29 May 15:46

Tough time

Hello beautiful fam. I have put on a few pounds and am really struggling with loving my belly. After my workout today I decided that not only was I going to look at my belly with kindness but I was going to take a picture. Then I knew that I had to post it here. Where else can I get love and support rather than ridicule? Thanks for listening. Be in the light ❤️🤗

Commented on M/<30 BALLET SCULPT /287

27 May 16:20

This was exactly what I needed today. I was very low energy. Didn't want to bounce at all. Also didn't want any mat work (didn't think I could hold myself up!!) Now I feel very strong and sweaty. Thanks as always Marnie <3

Commented on M/<45 KNOCKOUT SWEAT /279

14 May 15:26

I love punching!!! Should I be worried? LOL. Really helps me get rid of frustration!!! Thanks Marnie

Commented on M/<30 DETOX SWEAT /247

24 Apr 14:51

Working out when I'm really tired/sleepy usually doesn't give me energy. I'm happy that I worked out but I'm still tired. This workout actual gave me energy!!! I feel so much better. Thanks Marnie for this bouncy feel good class

Commented on Let’s be kind to our extraordinary bodies!

22 Apr 11:13

My mantra these days is: May compassion and kindness be my partners in all I do. Trying to use this toward myself too.

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Mary-Ellen R

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