Mary-Ellen Romano

Toronto, Canada

Replied on Tough time

May 30 at 03:51 AM

Thanks so much Marnie. When (trying) to talk to myself kindly I often hear your words โค๏ธ๐Ÿ˜˜

Posted

May 29 at 03:46 PM

Hello beautiful fam. I have put on a few pounds and am really struggling with loving my belly. After my workout today I decided that not only was I going to look at my belly with kindness but I was going to take a picture. Then I knew that I had to post it here. Where else can I get love and support rather than ridicule? Thanks for listening. Be in the light โค๏ธ๐Ÿค—

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May 27 at 04:20 PM

This was exactly what I needed today.ย  I was very low energy.ย  Didn't want to bounce at all.ย  Also didn't want any mat work (didn't think I could hold myself up!!) Now I feel very strong and sweaty.ย  Thanks as always Marnie <3

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May 14 at 03:26 PM

I love punching!!! Should I be worried? LOL.ย  Really helps me get rid of frustration!!! Thanks Marnie

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Apr 24 at 02:51 PM

Working out when I'm really tired/sleepy usually doesn't give me energy.ย  I'm happy that I worked out but I'm still tired.ย  This workout actual gave me energy!!! I feel so much better. Thanks Marnie for this bouncy feel good classย 

Apr 22 at 11:13 AM

My mantra these days is: May compassion and kindness be my partners in all I do. Trying to use this toward myself too.

Commented on Fam faves

Apr 22 at 11:07 AM

Sending tons of peace and love your way ๐Ÿ’•

Commented on Befriending our bodies

Apr 22 at 11:05 AM

Absolutely love this! Thanks ๐Ÿค—๐Ÿ˜

Apr 17 at 11:01 AM

Thanks Becca. I couldn't think of a better compliment. I am honoured to be called a badass and a warrior!ย 

Apr 15 at 08:58 AM

Marnie helps to make us all strong!