Mary-Ellen Romano

Toronto, Canada

All

20 posts

201 comments

Replied on Tough time

May 31 at 01:44 PM

Thanks Chantale! Let's remember together to don't deny ourselves big deep belly breaths! 🤗❤️

Replied on Tough time

May 30 at 04:17 PM

Thank you Amanda. I do honestly feel that 100% of me is welcome and accepted here, but thank you so much for reminding me. Sometimes I forget that I am NOT too much (in body and in spirit). Be well. 🤗

Replied on Tough time

May 30 at 04:10 PM

Lindsey, thank you so much for your kind words and support. They really mean the world to me. I have struggled with food/eating issues and body self-love since I was a teenager. I am truly blessed to have you and this family with whom I can always be myself. Sending love and strength your way! 😘💪

Replied on Tough time

May 30 at 02:46 PM

Megan that is so amazing! I love it. Thank you so much for sharing. I am definitely going to use your meditation idea. Gratitude is so important, especially when I'm struggling. Continue to take care of yourself 🤗

Replied on Tough time

May 30 at 02:36 PM

Hi Beata. Thanks for reaching out and for your question. I hadn't given it much thought. It was difficult to take the picture. I have never done anything like that. But once I took it, I knew with absolute clarity that I had to post it here. I knew that this was the group in which I could not only share my pain but also be held with love and acceptance. It has been a healing experience. I look forward to journeying with you on this path to self love and acceptance. If you'd ever like to connect privately, I'm fairy_melon on Instagram. Sending love 😘🤗

Replied on Tough time

May 30 at 08:55 AM

Thank you so much Emily for your kind and supportive words. I definitely gain strength from wonderful women like you! 🤗

Replied on Tough time

May 30 at 08:50 AM

Thanks Jessica for your very kind words and support. You are definitely a light in my life. Let's embrace our tummies together 🤗

Replied on Tough time

May 30 at 03:51 AM

Thanks so much Marnie. When (trying) to talk to myself kindly I often hear your words ❤️😘

Commented on M/<30 BALLET SCULPT /287

May 27 at 04:20 PM

This was exactly what I needed today. I was very low energy. Didn't want to bounce at all. Also didn't want any mat work (didn't think I could hold myself up!!) Now I feel very strong and sweaty. Thanks as always Marnie <3

Commented on M/<45 KNOCKOUT SWEAT /279

May 14 at 03:26 PM

I love punching!!! Should I be worried? LOL. Really helps me get rid of frustration!!! Thanks Marnie

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Mary-Ellen Romano

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