This was so challenging in the best way. I'm looking forward to coming back to this workout in a few days while the choreo is still fresh in my mind. For some reason, recently, I've been struggling with work on all fours. I'll probably take out the ball/weight behind the knee to get back to basics.
Commented on We want to know your fav workout length!
24 Sep 05:42
I usually do 30 or 45