Alexis Thiel

Emmaus, PA, United States

All

02 Sep 19:12

Balance between “all” or “nothing”. Neither extreme is healthy or even sustainable and finding the balance in the middle is something that I’m finding to be so important. And challenging!

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Commented on M/<45 FULL BODY BARRE /190

05 Aug 06:49

This one is so, so good!! Truly full body. Great mind + body engagement.

Commented on Peaceful music

19 Jul 09:40

Sleeping at Last!

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Posted

22 May 05:50

Post-run sweaty selfie

Super sweaty selfie that I wanted to share. So proud of myself for running 3 miles- something that I haven’t attempted in almost a year. I’m not a huge runner, but I find that it does help with managing my anxiety and depression so I’m trying to get back to going once a week or so. I love that m/body strengthens my body and mind in a way that helps me off the mat as well!

Commented on WE WANT TO HEAR FROM YOU!

24 Feb 05:38

I would love to see more sculpt+stretch classes. I typically choose a 30-45 min

Commented on I’d love a notes to self section

23 Feb 19:42

Yes I was just thinking about this the other day!

Commented on M/<45 LOW IMPACT FULL BODY /248

13 Jan 06:59

LOVED this!! I have a feeling this will be one I go to over and over.

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Commented on M/<30 INNER THIGH SCULPT /196

27 Dec 06:49

Oh my goodness I absolutely love this one. Totally recommend for when you don't really feel like working out. I feel so much better. Thank you. Marnie!!

Commented on M/<45 FULL BODY SWEAT /235

22 Nov 06:18

Such a good class! Sending you gratitude from PA. I’ve been doing Marnie’s YouTube videos for years since they were posted on popsugar. So happy I finally signed up to be part of the MBody fam last month!

Alexis Thiel

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Alexis Thiel

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