Stephanie Kipp Gooding

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Commented on Hey friends, Coming back after a bit ...

Aug 31 at 11:55 AM

I used this program to regain my fitness after a sedentary pandemic. I spent the first year only using the 20 minute and 30 minute programs, but I was very consistent. This approach worked for me.

Commented on I got a new fur baby today. Drove 3 h...

Mar 05 at 04:49 PM

I love it when dogs have one ear up, one ear down.

Commented on Snaps of my mini son and fur baby joi...

Feb 13 at 03:44 PM

I am jealous of your space! So peaceful

Commented on M/<20 BALLET STRETCH /350

Feb 08 at 04:32 PM

Where is the link to the bar?

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Commented on Happy birthday to the newest M/body m...

Feb 03 at 12:51 PM

Wow! It’s amazing what the human body can do!

Commented on Hi fam! I wanted to bring up the ques...

Jan 27 at 04:46 PM

I have loved using my Apple Watch to monitor my progress. I find the data to be really motivating. My resting heart rate is now in the lower 60s!

Commented on M/<45 FULL BODY SCULPT /295

Oct 24 at 04:57 PM

This one over and over again

Commented on M/<60 SIGNATURE FAM FAVS /320

Sep 30 at 04:02 PM

This was really hard and also a new favorite.

Commented on We want to know your fav workout length!

Sep 24 at 03:49 PM

I need and use all of them!

Commented on M/<30 BOOTY + BACK /298

Sep 15 at 03:08 PM

I come back to this one again and again and again

Stephanie Kipp Gooding

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Stephanie Kipp Gooding

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