August 11, 2022

Has anyone experienced the pain of tennis elbow? It started for me a few weeks ago and has gotten worse. I nanny for an 8 month old who loves to be held, which I know is most likely the culprit, but thatโ€™s my livelihood so I need to find relief! Itโ€™s also cutting into which m/body workouts Iโ€™m able to do which is frustrating! If anyone has advice on things that have been helpful to them Iโ€™d greatly appreciate it!!

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