Hi all! I had a slow start to the challenge, due to a family trip and illness. My dad continues to go downhill with dementia and that just wreaks me. And then I got a cold but that was short-lived. One of things I’m working on this challenge is that one workout can be enough, even if it’s 20 mins. I’m also working at getting better and more sleep. That one is real hard! 😂
Also, I love an inner thigh workout! Feeling that strength just energizes me. Yesterday’s live was great!
Getting sunshine on the daily is an “easy” one for me, as my pup gets me outside everyday, whether when we’re walking the kids to school or just going on a lunchtime stroll.
