February 14, 2023

Hi friends!

I want to send a little encouragement your way if you are considering the retreat but fears and feelings of inadequacy are popping up.

-Maybe you dont have cool workout clothes and that is stressing you out. I dont either. I have bought 90% of my workout clothes new with tags on ebay. If your clothes fit how you want them to fit for exercising, they will work!

-Maybe you arent where you want to be physically to sweat and sculpt with others. I get it and Iโ€™m your girl! I will be there in all my squishiness and softness (and gratitude for how my body does move) and we can bask in the endorphines together when we complete the classes in a way that supports us.

There are surely other instances in which you might feel you dont โ€œbelongโ€ at a workout retreat. I never thought I would be a person to go. It is a lot of money for me as someone who grew up working class in rural Wisconsin, but I never enjoyed working out until I came here and our community is seriously amazing. Iโ€™m going for the community. I want to feel all of this in person and I want to meet you. So, if you are on the fence with feelings, just come. :)

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