As of Wednesday of last week I was feeling under the weather therefore I couldn't come to the mat until today. It doesn't take long to become "lazy" and overthinking the : should I do a workout or not!! Finally I made the choice to do day 12 today and then I was motivated to continue on to do day 13. I'm feeling rejuvenated, relaxed and energized at the same time. Thank you Marnie for creating workouts that are adaptable to our mood and body in that moment! I will be back on the mat tomorrow xo
