This has been the first challenge I’ve decided to do that I haven’t been 100% in… and I’ve found IT’S OK! I’ve had multiple house guests recently that I haven’t seen for almost 2 years so I’ve missed multiple workouts BUT I know that time together was SO important! Felt great getting back on the mat today after a few days off- it always does💪 Just wanted to remind anyone who needs to hear it that ANY day you get on the mat is a win 👏👏❣️
