Hey fam! I dropped my husband off at the airport this morning and he’ll be gone for a week! It always hurts to separate and I needed an extra pick me up and did one of my all time feel good classes: Arms and Back 157! All the heart opening makes for an amazingly joyful and feel good sweat!
I know I’ll be needing more feel good classes this week so I was wondering what’s your go to class when you’re in a funk, need some joy, or just know that’s it’s going to be one to make you smile if even for 20 minutes!
Thanks for sharing your recommendations!!
