So stoked to see all your challenge boards and hear your stories! I completed 60/60 workouts and 50/60 wellness challenges. I pushed myself in ways I didnโt think was possible through a very stressful time at work and came out the other end stronger and more confident. I even did the push ups on my toes today and just feel amazing (even though I have a cold). I think one of the most rewarding parts of the challenge was connecting with all of you - I am so grateful for the support of this community- it is hard to put into words.
I donโt know how I coped with life before M/body - this platform has truly changed my life. I went from being in chronic pain and going to weekly physiotherapy to being pain free. I went from being in constant stress maxed out adrenal not sleeping mode to actually being able to rest, prioritize and focus on myself and family. Itโs not (all) about the weight, but I have dropped 30 pounds (over 5 months). And I feel strong - I did push ups on my toes!
I am a little sad the challenge is over but so happy to have made this connection with all of you. Congratulations to everyone!!