May 03, 2022

So stoked to see all your challenge boards and hear your stories! I completed 60/60 workouts and 50/60 wellness challenges. I pushed myself in ways I didnโ€™t think was possible through a very stressful time at work and came out the other end stronger and more confident. I even did the push ups on my toes today and just feel amazing (even though I have a cold). I think one of the most rewarding parts of the challenge was connecting with all of you - I am so grateful for the support of this community- it is hard to put into words.

I donโ€™t know how I coped with life before M/body - this platform has truly changed my life. I went from being in chronic pain and going to weekly physiotherapy to being pain free. I went from being in constant stress maxed out adrenal not sleeping mode to actually being able to rest, prioritize and focus on myself and family. Itโ€™s not (all) about the weight, but I have dropped 30 pounds (over 5 months). And I feel strong - I did push ups on my toes!

I am a little sad the challenge is over but so happy to have made this connection with all of you. Congratulations to everyone!!

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