October 19, 2022

Also the standing core dance is one of my fave workouts EVER. I have done it at least 16 times. I can almost do it without watching the video lol. It is so lovely, challenging in the right way, the words at the end are just so special โ€œfeel accomplished. Bring that into your body and beingโ€. I love that! Thanks Marnie!

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