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December 13, 2022

Done! My goal was 30/60, and I ended up doing 48/60.. I really tried to stay true to the theme of staying true to myself and what I needed. So much so, that this morning I found myself stressing about how I was going to get the workout done today, because m<60s have been a challenge to fit in. I was so stressed that I couldnโ€™t enjoy or be present with some holiday activities. And so, in keeping with what the goal is, I decided that today, the last day of the challenge, will be a rest day. It feels huge to be able to allow this, because I struggle so much with all or nothing. But Iโ€™m so grateful for this practice of listening, just like so many of you have said, and being able to put action behind the listening, even if that action is purposefully resting. WAHOO CHALLENGERS!!! Love you all!

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