Strong and confident! I will finish a class and be amazed that I could do some of the moves that I couldn’t do before. Helps me control my stress and anxiety and I’m healthier overall. Almost 3 years in of being part of the M/BODY family! 🤍 it has literally changed my life

Love love loveeeee this class! Can we have more classes like this? 30 minutes-heavy weights-ass kicking 🔥💥

It was such great energy! 🫶🏼

Love this class! A new fave! ❤️

This is my all time fave. I do it once a week.

This is my all time fave! I do it at least once a week!

I really like it. It is a little tough to compact when you need to but if that’s something you wouldn’t need to do, I’d reccomend it. I also like that it holds the weights.

I love anything with weights (arms are my problem area) and I’d like to see more use with those floor disk, I went out and bought some and haven’t gotten to use them much.

Mary-Ellen Romano  it is not. It is 37 inches and I am 5’1 and I dont have a problem. It also folds so it can be slid under a bed for storage which was key for me. 

10!