Just sharing the JOYYYYY I had when my dad joined me for class today!

He always sets a great example for me by prioritizing movement in his life (he lifts 6 days a week and is in better shape at 61 than he was at 25!).

Today, though, he surprised me. Finally, (after hearing about Marnie & the Global Fam since 2020), he joined me for a 45 minute sculpt.

We had SUCH a fun time and he was thrilled after that he actually “got some things moving” and was way less sore after class.

My absolute fave was him kicking my 🍑 during the glute section of floorwork!

To all the parents in the fam, thanks for showing your kids how important movement is for physical and mental well-being. You’re setting such great precedents for all of the minis! ❤️