Melissa Fortnash

May 29 at 03:40 PM

I posted on FB too with a video but it didn’t get posted. I’m sure Danni and everyone are enjoying the long weekend! They deserve it 🤍🤍

Commented on Bit of app trouble

May 29 at 10:24 AM

Glad I’m not the only one!

Posted

May 29 at 05:19 AM

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Good morning fam! I’m having a bit of trouble on the app where it only lets me see about the first 12 workouts in each category

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Replied on /143 journal prompt

May 17 at 10:25 AM

Thank you! OMG I couldn’t get enough of the eclipse 😍 she was gorgeous!!!

Replied on /143 journal prompt

May 17 at 10:24 AM

Thank you! This whole fam inspires me ❤️

Replied on /143 journal prompt

May 17 at 10:24 AM

I encourage you to share your journal prompts here with us :)

Replied on /143 journal prompt

May 17 at 10:24 AM

Thank you ❤️

Posted

May 17 at 06:33 AM

Victoria gave me the idea to start sharing Marnie’s closing meditations as journal prompts. Today, I did /143 and the prompt was:

“you can rise from anything. You’re not stuck. Nothings permanent. All that matters is you decide to do it. Decide to do it today. Never look back. Is there something that comes into your heart or into your thoughts that you could shrug off in this next exhale?”

I’m shrugging off control. Releasing expectations. I’m a Scorpio and I really felt the energy from Sunday’s full super flower moon lunar eclipse. I want to stay in that energy of releasing to make space for the new and beautiful things to come my way ❤️

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Posted

May 03 at 06:53 AM

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CHALLENGERS WE DID IT!!!!! 🤩🙌🏻💐

I’ve participated in all of the M/body challenges, but this was the first one where I didn’t feel like I was at war with my body. I felt an intensive on how to create a better relationship with my body. And after these 60 days, I can definitely tell you that our communication is much stronger, and our relationship is much healthier ❤️ This has been so amazing.

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Commented on M/<60 SIGNATURE /143

Apr 23 at 03:42 AM

I grew up dancing for over 15 years, and I’ve been with M/Body since the IG live days in the very beginning of the pandemic. Honestly, I used to always avoid the classes that used the barre because I felt like they weren’t “sweaty enough” and didn’t get my heart rate “elevated enough.” Since Tuesday’s barre sculpt class, I’ve been craving the barre classes! And getting twice as sweaty as I thought I would!