so i've never been a diary or journal girl. not for lack of trying. it's such as assumption in the wellness/fitness/spiritual communities that everyone does it? i've tried over and over and it just doesn't work. and then i wonder if something is wrong with me - (i know nothing is wrong with me, but the feeling sometimes creep up). guess i'm just wondering out loud if there are there any other non-journalers out there? and if so, have you found any good substitutes when you/we are prompted to journal?

loving all the italy pics and stories on IG. <3

is there no live today? 7/29 isn't showing up on my lives

of all the 80hundredmillion mbody challenges i've done this one has been the most....challenging. my heart n brain have been struggle-bussin for i don't even know how long (time is a weird soup). so i'm grateful this challenge came when it did to give me something positive to focus on and to do for myself. i'm proud of myself for 30 days complete. 30 more - it will be done! <3

...and i'm a goner