Meena Khan

All

31 Oct 14:46

Hi! I would like to focus on the joints. It gets cold in Montreal and I hate sounding like a new bag of chips being crushed by an elephant’s butt cheek each time I get up. Thanks!

Commented on Class Requests

31 Oct 14:46

Hi! I would like to focus on the joints. It gets cold in Montreal and I hate sounding like a new bag of chips being crushed by an elephant’s butt cheek each time I get up. Thanks!

Commented on Class Requests

31 Oct 14:46

Hi! I would like to focus on the joints. It gets cold in Montreal and I hate sounding like a new bag of chips being crushed by an elephant’s butt cheek each time I get up. Thanks!

Replied on I need a new towel!

28 Oct 07:59

Hi! Thanks so much! Your kind words made my day! Best wishes for your challenge.

Commented on I need a new towel!

24 Oct 14:03

Thanks!

Commented on Suggestions please!

23 Oct 14:52

Hi! Rest is as important as working out. Please only start to think of classes when your body is completely ready. Fitness is a lifelong endeavour. Perhaps breathing exercises and leisurely walks can help you ease into a routine. Get well soon!

Replied on I did class 227!

20 Oct 16:35

Thanks so much!

Commented on Flying and a fear of flying

20 Oct 16:34

Hi! I think it is smart that you expressed your fear because it reduces the size of the fear. When I am scared, I focus on the end result and the rest just starts to fade. Can you focus on the positive points of your destination to help lessen the anxiety? Sending you cloud-filled thoughts. 🤗

Show replies (1) Reply

Replied on I did class 227!

19 Oct 19:48

Thanks!!!