Nina-Nike Velander

Leibnitz, Styria, Austria

Posted

Jan 17 at 10:08 AM

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came back after being injured and forced to take a break for 8 weeks. started with nr 202 day 1 (of 21 da fam faves guide) today - got overwhelmend being back on the mat - feeling the energy again <3 I missed it so much! THANK YOU for all the sweet messages I got from you global fam โค๏ธโ€๐Ÿฉน

8

Jan 17 at 10:05 AM

came back after being injured and forced to take a break for 8 weeks. started with THIS day 1 today - got overwhelmend being back on the mat - feeling the energy again <3 I missed it so much! THANK YOU SO MUCH

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Nov 27 at 11:39 AM

*words

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Nov 27 at 11:38 AM

thank you for your worties Meena, what does PT stand for?

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Nov 27 at 11:37 AM

thank you Cara ๐Ÿ™

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Nov 27 at 11:37 AM

thank you so much for your kind words ๐Ÿ’“ as my compatriot Arnold Schwarzenegger said: Iโ€˜ll be back ๐Ÿ˜…๐Ÿ˜‚

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Nov 26 at 10:37 AM

thank you SO MUCH ๐Ÿ˜š

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Nov 26 at 10:36 AM

Rachel, you speak out what I am thinking over and overโ€ฆ. โ€žwhy did I fail?โ€œ - I love your words! THANK YOU ๐Ÿ™ you are right ๐Ÿ’“

Posted

Nov 26 at 07:13 AM

My cruciate ligament in my left knee got torn apart last week while walking - yes WALKING, at the job.

Ript it off 1997 for the firsf time, got a replacement 2006 - now I have to start over again ๐Ÿ˜ข no more โ€žshaking offโ€œ the stress of the day with Marnie for months, no more โ€œrunning it outโ€œ.

But hey - it could be worse - I will take what I can get out of our trainings together, still have a strong back left ๐Ÿ’ช๐Ÿผ๐Ÿ™‚

16

Nov 19 at 01:48 PM

๐Ÿคญ๐Ÿ’“