Hi everyone, hope you're all doing well. I just wanted to take a moment to reflect as I have been doing this work for about three years now on and off. Sometimes it's so super hard to get on the mat and it has been a long time. However, when I do find the strength, it's like I never left. My body remembers the work, though my mind can't even remember what I had for lunch yesterday haha. Feeling very grateful and sending you all positivity. ❤️
