June 18, 2023
  1. To be more present on the mat and off

  2. Reduce social media/scrolling

  3. Take my vitamins each day

  4. Practice gratitude each day

  5. Meditate daily (even 2 mins of breathing!)

I want to release:

  1. People pleasing

  2. Stress over situations out of my control

  3. Negative self talk/self judgement

3
Sorted by
June 19, 2023
The first one โœจ and all of them so so good!
June 19, 2023

Totally feeling this. All of this is incredible! Cheering you on Heather- I know you got this! 

June 18, 2023
This list is on POINT, Heather, Iโ€™m cheering for you and your progress in these gorgeous goals!