Emily Jeffers

07 Apr 01:01

Catching up on this the next day. Love to all of you. And here we all are. BEAUTIFUL! 🥰

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09 Mar 10:40

Oh wow! That is a fun one. If anyone else is wondering whether they have the energy the joy will carry you through!

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09 Mar 09:31

OK. Been a while since I did a 60 minute! Slow recovery from a viral thing and feeling nervous. But I am going to go for it on playback now. Wish me luck gang 🥰

Yes this would be amazing for me with my stiff lower back too!

03 Feb 23:10

Added to calendar for after work later today !

Love to everyone in LA xxxx

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05 Jan 01:44

Yep catching up now too. Happy new year everyone ❤️

24 Dec 01:13

My fellow Emily! I'm really glad you're back. xxx

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22 Dec 02:15

Hello ❤️ welcome back! I am in London… I am trying to remember the workout where marnie gives a shout out to UK fam ‘our UK fam is strong’ . Will post it when I find it ❤️

Thank you ❤️ looks like you smashed it on the challenge! I am having my own mini challenge. For some reason I find the 45 mins intimidating so I am going through doing all the ones I’ve never done. Aiming for 5/6 a week! xxx

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