Wow!! The standing work with the ball was AWESOME. I want to do that every day. Note to self for next time: less slippery leggings so I can hold the mini ball behind my knee. The floor work was challenging in a really great way. Thank you for this gift! xo

Thank you!!! 

Same Mali! Definitely wanted to try line dancing after class.

Revisited this afternoon with 8s,  remembering I always want to pick up a 15lb if I can. It's just a really lovely 45 minutes AND it was an especially good bookend to today's <20 Posture Perfect/478 with similar matching M/outfits in red. xo

Wow! Another <20 to add into the 'repeat often' rotation. You can really feel this month's theme of PLAY in this class. The floor work was so much fun! Thank you for giving us this gift of learning about and engaging in our own strength every single time we come to the mat.

Lovely class.  Beaming Love and good thoughts to Larissa and her sister Deborah. xo

So Fun! Love the scissor moves on the floor. Excellent class.

Azealia Banks '212' 

Marnie's joy at the end of this class is magnificent! I do often lose the point that we get to grow up! Glad to get the reminder this morning doing ballet at my kitchen counter with the gliders.  

Jenny Groener You got the best of my love M/Body! Started with 5s, feeling emboldened by my power sculpt 2 weeks ago with 5s..went to the 4s... felt great..my lats and delts have been resting a wee bit more than I thought since May!  Feel amazing. Thanks again M.