First of all: Happy Marnaversaries to Amanda P and Tricia and Happy early Birthday Britt!!! Like Caroline S, I loved the one hand on the ball series - also felt centered. Marnie you have taught us so much: I scanned my body to check that the opposite shoulder was not scrunched up before you said it! I also love the new option to make your own category to save a class to as well as Favorite in the website updates. Very helpful. Sometimes you need to have a 'need to revisit' list. In my paper notes, it's a heart with a line through the middle which is 'loved/liked and also challenging/ go back and try it again'. I will try this again with the big ball behind my shoulder blades during the floor ab series. xo

Thank you Francesca for reminding me that this was in the last challenge 😆! I picked it today because I wanted stretch and flow. So happy I did!

❤️🦵🙌❤️

Another revisit this time at home, with a chair, and a sock on the moving foot, in my kitchen (linoleum floor). It just hits all the right feelings in body and mind and the soundtrack is perfect. xo 

G/Fam, this month I have been revisiting the classes from the 2025 month of Play (August) and I highly recommend it! I've been doing them slightly out of order ( that's me). Posture Perfect felt really good this afternoon. Have fun!

A Fabulous celebration of 6 years of M/Body online and our bodies! I started in 2014 in studio at Barre Belle. This practice has changed my life in so many ways. It is a joy and a privilege to be a part of this community. xo

Revisited today with 8s 👍 Really love the standing stretch at the end of class. xo

Yet another 'Wow!, I Love this! New moves, Favorited' class with more Patty Smyth (and Duran Duran!). Thank you!! xo

Wow! I was bopping all over the place! How fun was this class.. and sweaty, natch. Really lovely. Thank you M for getting me to do some jumps. xo

Excellent way to end the day!