😭😭 Seeking M/Body recs for a sad knee situation. I hurt my right knee because I kept doing cardio dance and bouncy bounces (my favorite💃🏼💃🏼💃🏼 ) on a

strained left foot. I can do ones like pushup-planks (my least favorite) and I just got through a recent standing sculpt vid. Any others I should check out? Lol, almost my whole favorites page is off limits, even with modifications.

Pain deets: A few times a day, I get an extreeemely sharp pain, directly above my knee cap. For the next few minutes, I cannot put any weight on it, especially coming off the ball of my foot (so, like walking 🙄). Then it weirdly seems to unkink itself, making me wonder if the problem actually originates in my hip flexor or something.

FAVORITES BUTTON ❤️

Happy Thursday! We’ve been getting a few messages letting us know that accessing your “Favorites” isn’t possible on desktop - we’re so sorry! We’re working really diligently to get this resolved, but as a temporary fix, you will be able to find your “Favorites” at the top of the navigation bar, right next to your profile pic.

Attached are a few photos of where to find the “Favorites” button and how to save a video to your “Favorites!”

Thank you for sticking with us as always 🫶

Hi Everybody! I am here to share something I think is exciting. I went for a whole body DEXA scan to get an idea of my bone density and other stats. My bone density is in the 87th percentile for women of my age! I have not done impact options in M/BODY for the last 4 years, no running, no heavy lifting. I was worried that my score would be lower since I’ve had to give up a lot of the recommended exercises for bone building/maintenance due to back problems. But, thanks to M/BODY and a healthy diet my bones are going strong! Thank you again and again Marnie and team for building these workouts and making them accessible! I think I am officially addicted to these workouts, in the best ways! 😊